So, what is a Challenge Group? A Challenge Group is made up of other people just like you! People looking for a little help on their journey to better health and fitness that would love to receive encouragement and tips along the way.
What you'll receive:
- A private community, with members all looking to grow fit together
- Daily encouragement and support
- Assistance determining a workout plan
- Weekly meal plans and recipes
- Tips on how to handle eating out and temptation
- A lifestyle change, NOT a diet!
What you'll give:
- Encouragement and support to others via daily check ins
- Replace one meal a day with Shakeology
- Make it a priority to workout according to your workout calendar
We take new members once a month, and all kick off our Day one together. We'd love for you to join us next month! Email me to join our team!
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