Beef Stir Fry

We've made several stir fry recipes, and have used chicken and steak in the past.  We wanted to use frozen ground beef we had on hand, so decided to give this recipe a shot.  DJ and I loved it, but the girls weren't interested.  Luckily we keep deli meat and pb and j on hand for the nights they aren't into the meal we offer!

Beef Stir Fry

(about 6 servings)

Ingredients

   1.5 lb Lean Ground Beef or Turkey

3 cups carrots, shredded

2 cups green beans, cut

1 cup mushrooms

1/2 - 1 tbsp of Minced Garlic

1/2 to 1 Medium Onion Diced

2 tsp of olive or coconut oil

   Tamari, to taste 

Instructions

Brown ground beef/turkey with onion and drain.  While meat is cooking, prep vegetables.  When meat is cooked thoroughly, transfer to a bowl and set aside.

Cook veggies and garlic on medium heat in the olive or coconut oil to desired tenderness.  Once the veggies are cooked, add meat.   We prep on Sunday for the week, so we mixed veggies and meat together and refrigerated.  As we prepped for dinner, we heated one serving and topped with desired amount of Tamari.  It's great over brown rice as well!